3-Body Conditioning Batons By White buy Wolf Made in USA

Hickory 3 - Body Conditioning Baton Set By White Wolf

Made and shipped from the U.S.A.

3 - Superior Quality 1-1/4 in. 1-1/8 in. and 1 in. Diameter 21-1/2 in. Length Appalachian Hickory Body Conditioning Batons

These smooth-sanded and oil finish Body Conditioning Baton's are made from tough, air-dried Appalachian hickory. They are more shock resistant than most wood available, Not only is it better mechanically, it is also collected from well managed domestic forests and not stripped from endangered tropical or rain-forest environments.

Body Conditioning Baton Set of 3

Is the average martial artist prepared for REAL contact?

Whether it be on the tournament floor or on the street, practitioners must be prepared for contact just about anywhere on their body. If they are not, even those incidental bangs can be damaging. Many martial arts programs have toughening or "conditioning" exercises as a regular part of their training program. Pounding fists, legs, feet, hands and forearms against trees, boards, concrete walls, etc., as well as each other, are part of some martial arts toughening programs.

The body conditioning baton set allows you to take conditioning into your own hands. Condition yourself at your own pace, on your own time. At first you start out tapping fists, glutes, legs, feet, hands biceps, forearms, back, and abs. As time goes on increase the force of your strikes to these parts of the body including the bones and joints. This Conditioning process has been practiced by White Wolf for over 30 years. This technique has assisted in toning and strengthening muscle, skin, and  bones. This training is also good for nerve response and blood circulation.

1 in. Baton - is used to tone and strengthen the skin and surface muscle.

1-1/8 in. Baton - is used to tone and strengthen the skin and deep muscle.

1-1/4 in. Baton - is used to tone and strengthen deep muscle tendons, ligaments and bones.

Developed by White Wolf, the body conditioning hickory baton is also ideal for contact sport athletes who want to build their endurance.  From MMA buy to soccer, rugby, or any other contact sport the body conditioning baton can help you condition the areas where you get hit the most.