Ground & Protection and Anxiety Relief Box (includes free Reiki session with buy Sophie)

To be grounded means to be centered in your body, present and aware of what's going on inside and around you.

Many people live with daily pain and constant stress, anxiety, depression, and fatigue. They feel out-of-sorts--not centered, strong, or solid. You have lost your electrical roots, so to speak. The good news is, you have the potential to reconnect.

Everyone needs the ability to protect and buy ground themselves from negative and electrical energies, so we have here a collection of crystals that work together to do just that. A gorgeous selection of crystals, chosen for their grounding and protecting energies.

Grounding Frankincense - Helps reduce stress, and negative emotions. It is also a powerful anti inflammatory and helps boost the Immune system. You can use this oil with an oil burner or dilute it with a carrier oil and then apply a few drops to the bottom of your feet or rub it into your pulse points. You can also add it to your moisturisers, body lotions and other beauty products to get the benefits into your skincare routine.

Smoky Quartz- Helps you ground yourself to the Earth, in addition to opening up the root chakra and solar plexus. It's the perfect stone for people who constantly find themselves with a wandering mind and an inability to focus. This stone is here to assist in not only clearing your mind but to allow you to be more level headed. Smoky Quartz can also help you find the drive and determination that sometimes feels lost in our daily lives.

Labradorite - Energizes your imagination to create new ideas, bringing clarity to your inner self, peace. It also encourages truth, flexibility, awakens freedom and balance, it eases the flow of energy within the body, and is a natural release.

Citrine- The stone of positivity and optimism. It attracts prosperity as it activates the solar plexus chakra, igniting courage and strength. Citrine energizes every level of life.

Tiger's Eye - Is a gemstone for the Sacral chakra and the Solar plexus chakra. It is known for its combination of properties that promote vitality and physical action. By activating and balancing the Sacral and the Solar Plexus chakras, Tiger's Eye helps you stay grounded and centered, even if you're surrounded by chaos.

Amethyst necklace. This calming stone allows you to quiet your mind, which can aid in sleep, meditation, and generally moving through life in a higher state of being. Amethyst is a powerful and protective stone. It guards against psychic attack, transmuting the energy into love and protecting the wearer from all types of harm.

White Sage (Cleanser): Transfer the sage to your non dominant hand and firmly grasp your stone and move it through the smoke. Allow the smoke to envelop the stone for about 30 seconds.

Red Jasper - It makes an excellent “worry bead,” calming the emotions when played with. Placed under the pillow, it helps dream recall. Red Jasper stimulates the base chakras, powerful for grounding your energies into the present moment, and bringing balance.